Saturday, February 18, 2012

Walking, not blogging…

HBWetlands

A few of you have noticed that I stopped blogging a few weeks ago. I want to tell you why. A health problem cropped up that was serious enough to scare me. I had to make a choice. Start exercising or pay a heavy price. I opted for exercise, and I let blogging go for a time.

Each night, I come home and walk during the hour I usually spend blogging. Now, almost a month later, I have a routine down that gets me an hour of walking in almost every day. The only exception to the treadmill routine  is when I walk out in the real world like I did on the 17th. It took almost three hours to walk the wetlands near Bolsa Chica State Beach in Orange County. My odometer tells me that I walked 5.7 miles. I walked at a slow pace because I took a few hundred photos (mostly bad) of the local scenery and birds. The photo above is one of the better shots.

I have a problem though… I love to write. I’ve been struggling with how to do both. I’ve decided to reduce the time I spend in another idle pursuit; gaming. It will free up time, and then hopefully I can put some words together.

My health. All I can say is that the ball is in my court. I must exercise every day. It has a profound affect on how I feel and on my health. The by product of exercise and controlling my diet is that I lose weight too. Exercise becomes a litter easier with each pound I shed. The lighter I get, the easier it is to get out and take photos and enjoy the outdoors. It’s a win all the way around.

Comments (6)

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lisa bearbower's avatar

lisa bearbower · 685 weeks ago

Nice picture Joe. I am proud of you for making changes to improve your health. I like seeing my brother take care of his self :) Love you.
Holy crap, Mojoey. I had assumed you were overseas again.
I hope you stick to it, and get back in shape.
Also, consider Weight Watchers, I lost 17 lbs in 5 weeks so far and am never hungry.

Do good pal, we don't want anything to happen to you.
4 replies · active 684 weeks ago
Near death experience.... It scared the crap out of me. I'm on the
path back though. No worries.
Seesh!!! Ok pal...be careful and do what you're told.
Near death experience? Damn! Sorry to hear about that. By all means, do what you need to do and focus on your own health. Maybe you can figure out how to combine gaming with the treadmill.
I have had to reckon with health issues lately myself,High Blood pressure the silent killer;I had no idea.I know you will over come Mojoey, Sounds like you have a plan. Take care of yourself first; we will all be here to support Deep thoughts when you regain your vigor.

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