I shot a few photos of my son Jon doing his boxing workout. He’s a remarkable man whose dedication to boxing is surprising given his gentle nature. Two years ago he decided to lose over 100 pounds and get in shape. A strict diet together with joining a real boxing gym up in Oakland have turned him into a hard hitting heavyweight. He’s 6’3” and about 210. He can hit the heavy bag hard enough to shake my whole house. I’m proud of him.
You can see 6 other photos here.