I visited my son Jon and his beautiful wife Leslie up in Alameda last weekend. I finally got my son to sit for a photo, he’s normally a photo bomber. I was very happy for the opportunity to take a few nice photos. And for an odd reason too. My son lost over a 100 pounds in less than a year and I simply do not recognize him anymore. The difference is profound. He’s healthy, and happy, and in the best shape of his life. And he did it all the old fashion way, he ate less and worked out more. Now he works out at a boxing gym. I am so proud of him, and not just because of the weight loss. He’s grown into a fine man.